This presentation highlights Skills and Chills, an eight-week social skills program for teens with FASD, delivered through the Health Nexus funded support group A Night Out with Friends – London ON. Developed by Navigating Onward, the program combines strategies from Dialectical Behaviour Therapy (DBT) and the Program for the Evaluation and Enrichment of Relational Skills (PEERS) to support emotional regulation, communication, and friendship-building in a fun, structured environment.

This virtual training has been reviewed for accuracy by CanFASD.